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Pastimes : Diabetic Kitchen -- Ignore unavailable to you. Want to Upgrade?

To: goldworldnet who wrote (834)	2/19/2019 12:04:36 PM
From: Pogeu Mahone	2 Recommendations Recommended By abuelita Neeka Respond to of 1096

That is a very stupid list. Selenium: 22% of the RDA. Eggs also contain small amounts of almost every vitamin and mineral required by the human body, including calcium, iron, potassium, zinc, manganese, vitamin E, folate and many more.Apr 26, 2018 6 Reasons Why Eggs Are the Healthiest Food on the Planet - Healthline healthline.com

To: goldworldnet who wrote (834)	2/19/2019 2:47:28 PM
From: Neeka	1 Recommendation Recommended By goldworldnet Respond to of 1096

I'm no expert, but I think some of the foods on that list are perfectly fine. Of course we should all use moderation as a general rule. We try to limit our animal protein to 8 oz a day. We have (health dept tested) well water where we live, and it's great, so we use "tap water." I eat eggs occasionally, only consume a2 milk, try to avoid GMO food and try to eat only organic, but sometimes it can't be helped.