SI
SI
discoversearch

We've detected that you're using an ad content blocking browser plug-in or feature. Ads provide a critical source of revenue to the continued operation of Silicon Investor.  We ask that you disable ad blocking while on Silicon Investor in the best interests of our community.  If you are not using an ad blocker but are still receiving this message, make sure your browser's tracking protection is set to the 'standard' level.
Strategies & Market Trends : 2026 TeoTwawKi ... 2032 Darkest Interregnum -- Ignore unavailable to you. Want to Upgrade?


To: TobagoJack who wrote (152013)12/10/2019 5:59:19 AM
From: THE ANT  Read Replies (1) | Respond to of 219648
 
The Salk Institute in California is doing a most of the research in this. Most vascular illness is from insulin resistance. a couple hours after your 4 hours of food you will no longer be spiking your insulin and you are the equivalent of fasting. No more vascular damage for the day and you begin to break your fat stores down. Also during the four hour period you are mixing any sugars you take in with fats and proteins which keeps your insulin from spiking so high. Eating an orange, by itself. in the middle of the day with its fructose is like smoking a cigarette
Where dementia comes in is that the nun studies revealed that the Alzheimer's plaque ridden brains of some nuns, who did not show dementia despite the plaques, had no clinical Alzheimer's, lending evidence that you need the plaques and vascular illness to prevent clinical Alzheimer's. Thus preventing insulin resistance prevents vascular damage prevents Alzheimer's
If you want to live longer you fast every other day ,but keep antibiotics handy as you increase your risk for some infections