To: Haim R. Branisteanu who wrote (160808 ) 8/1/2020 2:24:55 AM From: Haim R. Branisteanu Respond to Nutrition and Potential Health Benefits of Duckweed - some reading for the gold-bugs Protein Approximately 20 to 35% of duckweed’s dry weight is protein and it has a balanced amino acid profile (3). Protein promotes immune, skin and fitness health. With duckweed’s protein content and sustainable production, it not only has great potential as an ingredient option in the retail food supply, but it could be an important intervention to treat the world’s hunger crisis. As we know, protein needs are hard to meet for those living in mild to severe poverty (3).Omega-3 Fats Depending on the variety of duckweed, the polyunsaturated fats range from 48 to 71%. Typically there is a 2:1 ratio of omega 3 to omega 6 in the average duckweed (3). The main omega-3 fats include alpha linolenic acid (ALA) and linoleic acid (LN) (4). The omega 6 found in duckweed is gamma-linoleic acid (GLA) which is also prevalent in hemp seeds . Due to the healthy fat content in duckweed, proposed health benefits include anti-inflammatory properties for arthritis and other inflammatory conditions (3). More research is needed to support the therapeutic use of duckweed for health related symptoms and conditions.janedummer.com
