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Pastimes : COVID-19 How has this impacted your life? -- Ignore unavailable to you. Want to Upgrade?


To: Underexposed who wrote (952)2/4/2021 10:30:37 PM
From: Jeffrey S. Mitchell  Read Replies (1) | Respond to of 1084
 
Trekking poles are not just for balance! They:
* Burn more calories by providing an upper body work out as well as a legs workout
* Strengthen muscles that support the spine
* Build muscles in arms, shoulders and neck
Source: macsadventure.com

- Jeff