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Pastimes : vitamins herbs supplements longevity and aging -- Ignore unavailable to you. Want to Upgrade?


To: Yorikke who wrote (15980)2/22/2022 9:57:14 PM
From: Pogeu Mahone  Read Replies (1) | Respond to of 17060
 
Pure BS

Big mistake listening to



Nature knows what it is doing

It does not need tweaks dreamt up by hucksters

Mercola selling his line of supplements

Eat real food for your K2!

Foods With Vitamin K2
Natto. Natto is a Japanese dish made from fermented soybeans. ...

Eel. Though most vitamin K2 sources are animal-based, eel offers a seafood alternative. ...

Cheese. ...

Beef Liver. ...

Chicken. ...

Butter. ...

Sauerkraut. ..

.Egg Yolk.

Oct 22, 2020

20 Foods High in Vitamin K
Kale (cooked) — 443% DV per serving. ..

.Mustard Greens (cooked) — 346% DV per serving. ...

Swiss Chard (raw) — 332% DV per serving. ...

Collard Greens (cooked) — 322% DV per serving. ...

Natto — 261% DV per serving. ...

Spinach (raw) — 121% DV per serving. ...

Broccoli (cooked) — 92% DV per serving.

More items...

Sep 6, 2017