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Politics : The Trump Presidency -- Ignore unavailable to you. Want to Upgrade?

To: Jamie153 who wrote (309321)	11/2/2024 5:25:26 PM
From: koan	Read Replies (1) \| Respond to of 364777

Good job. It will pay off in the long run, if we have a long run and Trump doesn't kill us all-lol. But new information on diet health is coming out all the time. When I was your age the health experts said we didn't need to take vitamins, and didn't pay that much attention to diet for health. But so much new information is coming out e.g. how destructive inflammation is, and the importance of keeping it down. Or how important omega 3s (sea food) is to heart health and brain health, and general health. And even though we have understood the importance of exercise it has taken on a whole new meaning as regards longevity and good health. It is the #! important thing to do, other than not doing stupid things like smoking and eating at McDonalds-lol.