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To: D. Long who wrote (793418)	10/23/2025 3:01:32 PM
From: Stock Puppy	1 Recommendation Recommended By goldworldnet Respond to of 793570

Actually - it probably is. Weights make the bones more reliant. So long they don't suddenly turn their head or shake their head. Think headstands - probably more weight than a bunch of bricks. Bricks are around 5 lbs - so they are carrying around 50 lbs. Even when supported by arms, how much weight would a 200 lb guy be placing on his head in a headstand? I know someone who had herniated discs in his cervical spine. Did headstands (carefully) for a few years. Followup - one herniated disk went away; another decreased.