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To: Stan who wrote (39283)10/28/2025 7:53:59 PM
From: ig  Read Replies (1) | Respond to of 39288
 
How long have you been taking [fish oil] and have you noticed any improvements?


I've been taking it at least as far back as 2011:

Message 27300928

I credit fish oil (+D3 and K2) with my having ZERO arterial plaque, but I don't know what it has done for my brain. My memory is worse now than when I was 56, but maybe fish oil slowed down the decline. No way to know. When I started taking it I wasn't watching for brain improvements, so I didn't notice an immediate change.

EDIT: make that 2009:

Message 25416453