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To: Hank Scorpio who wrote (218552)	11/7/2025 12:21:03 PM
From: GROUND ZERO™	1 Recommendation Recommended By Hank Scorpio Read Replies (1) \| Respond to of 221126

No, I don't pump iron... it's a very huge and beautifully well maintained park with more than a dozen baseball fields, several soccer fields, several football fields, about 24 tennis courts, as many basketball courts, pickleball courts, and so on... I walk the perimeter ever day, it's about 5 miles around... I probably walk at least 100 miles each month... It's the best exercise to maintain balance, endurance, and overall good health... I go almost every day, with a light rain I take an umbrella... The only exception are lightning storms, I stay at home for that... I see the same people jogging, running, walking and so on every time I go... We smile and greet each other and continue our workout... When I get back home I spend about 5 minutes in the garage hitting the heavy bag... I was trained in boxing when I was younger, hitting the heavy bag is a great way to improve stamina and it's a definite way to work the cardio... I would prefer hitting the light bag but I could never find any light bag made well enough in any sporting goods store, so the heavy bag will do... GZ