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Pastimes : Deadheads -- Ignore unavailable to you. Want to Upgrade?

To: JakeStraw who wrote (6082)	8/31/1998 2:44:00 PM
From: SIer formerly known as Joe B.	Respond to of 49843

I find the same thing with aches and pains but I get more of them when I don't lift. I've had pretty bad posture all my life but since I've been working out regularly my back keeps getting better. It used to give me problems several times a year. Now it's fine. I eased up on the weights while I was going nuts with my fish tanks. I usually add push ups when I get back up to my full routine. I'm gonna try my best to keep up with the weight lifting this time. It really makes me feel good physically and mentally.