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Politics : Ask Michael Burke -- Ignore unavailable to you. Want to Upgrade?

To: KENNETH R SANDERS who wrote (33700)	10/10/1998 10:43:00 AM
From: Joseph G.	Read Replies (1) \| Respond to of 132070

<<I won't jump out a window.>> Ken, you can always install new, larger basement windows so you can fit through them. -g-

To: KENNETH R SANDERS who wrote (33700)	10/10/1998 12:56:00 PM
From: Knighty Tin	Respond to of 132070

Ken, heck, nobody jumped out the window in 1974. They no longer had keys to enter the building. <G> I'm glad that all turned out well for your prostate. I have one organ that is trying to kill me. It always wants to commit assault with a friendly weapon and only my mighty will power holds it back. <VBG> MB

To: KENNETH R SANDERS who wrote (33700)	10/10/1998 9:24:00 PM
From: Skeeter Bug	Read Replies (1) \| Respond to of 132070

ken, check out enterthezone.com . depending on the ratio of carbs, proteins and fats (preferrably monounsaturated) your body provides a hormonal response that can either work for or against your overall health. fascinating subject. by keeping my insulin in a fairly tight zone i 1. feel much better (color vs b&w), 2. my metabolism doubles and 3. i lose fat while gaining muscle mass much more quickly than i otherwise would (and did when i was younger). it has been very beneficial for me and, amazingly, is a very moderate eating plan. good luck.