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Pastimes
Walking for Health, Weight Loss or Pleasure
An SI Board Since February 2008
Posts SubjectMarks Bans
364 20 0
Emcee:  Road Walker Type:  Moderated
Introduction Compact
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114I guess if I lived in a tropical climate I'd walk at 4 too. As it is, I needNeeka-11/11/2011
113<i>4 AM? That's pure punishment!</i> Ahhh no! It's a wonderRoad Walker-11/11/2011
1124 AM? That's pure punishment! Neeka-11/11/2011
111Good advice. It's going to be in the 40s here in Florida tomorrow AM. For evRoad Walker-11/10/2011
110 Warm your joints in cold weather Cold joints can stress a bodNeeka111/10/2011
109<i>The Best Cardio You're Not Doing</i> It's almost exactlyRoad Walker-9/29/2011
108The Best Cardio You're Not Doing by Chad Waterbury - 09/27/2Travis_Bickle19/28/2011
107How Exercise Can Strengthen the Brain By GRETCHEN REYNOLDS Can exercise make TimF19/28/2011
106Born, and Evolved, to Run By CLAUDIA DREIFUS nytimes.com AmRoad Walker18/23/2011
105BTW going on 10 months with the Nike Free shoes, and they are holding up better Road Walker17/21/2011
104Red wine: Exercise in a bottle? by Staff Writers Bethesda MD (SPX) Jul 04, 2011 Road Walker-7/19/2011
103Can Shoes Really Tone the Body? By GRETCHEN REYNOLDS New scientific experimentsTimF-7/15/2011
102When Fatty Feasts Are Driven by Automatic Pilot By TARA PARKER-POPE Stuart BradfRoad Walker17/12/2011
101Obesity Surgery Yields Clues to Weight-Loss Mysteries LiveScience.com Tue Road Walker16/21/2011
100<i>On another topic, you were observing the progress of a few workmates atRoad Walker-6/19/2011
99Harder to get in shape and stay in shape. A sad fact of getting older. On anothTommy Moore-6/19/2011
98Actually took 8 weeks for the broken foot to get "stable" where I feltRoad Walker-6/19/2011
97What are the top 10 reasons to walk? medicinenet.com 1. Walking prevents tyRoad Walker16/13/2011
96He may not have suggested it because I have a $10,000 deductible and he knows I&Neeka-4/4/2011
95By the way Neeka did a quick search for Plantar and cortisone and came up with tRoad Walker-4/4/2011
94Ah, the foot has a broken bone. Talked the Doc out of a soft cast and I'm weRoad Walker-4/4/2011
93The podiatrist I saw never mentioned it. I didn't know that was an option, aNeeka-4/4/2011
92I actually talked to my podiatrist on Saturday on his cell phone (!!!). They areRoad Walker-4/4/2011
91Oh No! Call the podiatrist and talk to the answering machine and tell them what Neeka-4/3/2011
90Completely blew out my right foot yesterday. Stepped off a steep step and landedRoad Walker-4/3/2011
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