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Pastimes
Walking for Health, Weight Loss or Pleasure
An SI Board Since February 2008
Posts SubjectMarks Bans
364 20 0
Emcee:  Road Walker Type:  Moderated
Introduction Compact
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239Why Vitamins May Be Bad for Your Workout [graphic]iStock Phys EdGretchen ReynolRoad Walker12/13/2014
238Why Nutrition Is So Confusing [graphic] Sophia Martineck NEARLY six weeks into Road Walker-2/10/2014
237The health hazards of sitting By Bonnie Berkowitz and Patterson Clark, PublishedRoad Walker12/1/2014
236But in this study, the volunteers did not merely live longer; they lived better Stock Puppy11/31/2014
235Exercise to Age Well, Whatever Your Age [graphic]Jon Feingersh/Getty Images PhyRoad Walker11/31/2014
234All I know is that since I've been doing yoga regularly and getting functionStock Puppy11/23/2014
233How Inactivity Changes the Brain [graphic]Noel Hendrickson/Getty Images Phys EdRoad Walker21/23/2014
232Hey I'm in North Carolina, it was 12° this morning, supposed to be 9Road Walker-1/22/2014
231I was out on the Clearwater Beach Causeway at lunch but I got shooed off becauseTravis_Bickle-1/22/2014
230I believe that proper form is key. Poor form eventually hurts muscles, joints Stock Puppy-1/11/2014
229Ask Well: Is Jogging Bad for Older People? [graphic] AActually, much of the receRoad Walker-1/11/2014
22836° and windy out there at 4:40 AM... no way I'm doing my road workout.Road Walker-1/8/2014
227Single Farenheit digits in NYC with a nice wind. Still walked my brisk round tStock Puppy-1/7/2014
226<I>I only managed 30 minutes of walking this morning in St. Pete, the windRoad Walker-1/7/2014
225I only managed 30 minutes of walking this morning in St. Pete, the wind was harsTravis_Bickle11/7/2014
224Stanford’s Distinct Training Regimen Redefines Strength By GREG BISHOP PALO ARoad Walker112/31/2013
223For Fitness, Intensity Matters By GRETCHEN REYNOLDS This year, exercise scienRoad Walker112/26/2013
222Ask Well: Benefits of Swimming By GRETCHEN REYNOLDS QWhat are the health benefRoad Walker-12/18/2013
221Exercise as Potent Medicine By GRETCHEN REYNOLDS Exercise can be as effectiveRoad Walker112/14/2013
220Snacking Your Way to Better Health By JANE E. BRODY Nuts to you! No, that’s nRoad Walker-12/10/2013
219Just so long as you practice good form and perhaps not speed effect but keep bodStock Puppy112/8/2013
218I'll step up to the platform and make some comments here: To make it easierStock Puppy212/8/2013
217Posted without comment... === DECEMBER 5, 2013, 12:01 AM Sex as Exercise By Road Walker-12/6/2013
216This is what I posted in the comments of that NYT article: <I>I tried racRoad Walker-12/5/2013
215I would imagine that walking in a brisk manner recruits more muscle fibers, willStock Puppy112/5/2013
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