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Pastimes
Atkins Diet.....
An SI Board Since September 1999
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Emcee:  GROUND ZERO™ Type:  Unmoderated
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64 Right, I've also made similar modifications to the Atkins program... I agrGROUND ZERO™-10/1/1999
63 "<i>...I'll eat my hat.....</i>" And the nutritionalwlcnyc-10/1/1999
62 miklosh, Many thanks for a truly great post!!! I've saved those sites andGROUND ZERO™-10/1/1999
61 Sounds delicious... Atkins would recommend that you substitute the turkey sausGROUND ZERO™-10/1/1999
60 "Carbo pump" is great for adding weight... if your purpose for goingGROUND ZERO™-10/1/1999
59 So ... I should stop drinking "carbo pump" for a pick-up at the gym??VBroady-10/1/1999
58 One more Atkins success story. I've dropped 20+ lbs in about 12 weeks and hsjemmeri-10/1/1999
57 Ground, Try this egg dish... Turkey sausage sliced and roasted mushrooms scragladman-10/1/1999
56 I have experience with ckg (cyclical ketogenic) diets, ie 5days no carbs folmiklosh-9/30/1999
55 I have adopted a variation of the diet once I lost my initial 25 pounds in threProphet-9/30/1999
54 Hi John, All the best to you and your wife on your program... I think the maiGROUND ZERO™-9/30/1999
53 Yeah, thanks, ain't it neat!!!!! Nice diet you have.....<g> GZ GROUND ZERO™-9/30/1999
52 Neat thread GZ! Atkins? <g> Here's my daily intake, 175 grams of pnextrade!-9/30/1999
51 I have been on Atkins for about a month and have lost 18 of the 30 pounds I wasSweet Ol-9/30/1999
50 They probably don't need it.....<g> Those people are as healthy as GROUND ZERO™-9/30/1999
49 Absolutely... and if you think about it, Atkins allows only natural foods thatGROUND ZERO™-9/30/1999
48 GZ, Thanks for the explanation. The US population is awash in carbs in their cjjs_ynot-9/30/1999
47 Dave, I think that there are many spin off diets that have come about as a reGROUND ZERO™-9/30/1999
46 GZ, Do you know if Atkins falls under the broad classification of High Proteinjjs_ynot-9/30/1999
45 Being in ketosis brings a feeling of well being.... all that a ketotic state iGROUND ZERO™-9/30/1999
44 The Atkins diet suggests that excessive carbohydrate intake causes overweight,GROUND ZERO™-9/30/1999
43 Mike, Good to see you... Thanks for your input..... The high fat vs. breast GROUND ZERO™-9/30/1999
42 Regarding exercise, I found running almost hopeless for any duration over 30 miIKE-9/30/1999
41 GZ, I think there are data to support gi problems with high fat intake,,, epiwlheatmoon-9/30/1999
40 Can someone explain in a blurb or two what an atkins diet is? Is it zero carbsJohnnie W.-9/30/1999
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