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Pastimes
Atkins Diet.....
An SI Board Since September 1999
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Emcee:  GROUND ZERO™ Type:  Unmoderated
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689The first three weeks I took in 10-20 cs per day. Now I consume 30-40. I also aldacoola-7/6/2003
688Drinking lots of water cleans out the kidneys and flushes out the excess fat froGROUND ZERO™-7/6/2003
687The original Atkins book states that the induction phase is 2 weeks, with NO carCarolyn-7/6/2003
686I had a hard time drinking 72 oz of water a day. I can barely handle it now but dacoola-7/6/2003
685Hmmm... yes, it could be a problem... GZGROUND ZERO™-7/5/2003
684LOL!! My electric bill!Carolyn-7/5/2003
683You could do that, or just turn down the a/c to 42 degrees... here in Fort LaudGROUND ZERO™-7/5/2003
682It is so hot, I'll have to wait until November.Carolyn-7/5/2003
681I think the best place for those sticks is in the fireplace... GZGROUND ZERO™-7/5/2003
680Thanks for sharing, I agree, those sticks were pretty much useless for me too...GROUND ZERO™-7/5/2003
679John, thank you! That is exactly it! And I hate those little sticks!Carolyn-7/5/2003
678I have always been a bit suspicious of those sticks. I started back on Atkins JSweet Ol-7/5/2003
677Great... let us know what you learn, thanks... GZGROUND ZERO™-7/3/2003
676My trainer has noticed I have lost a little weight. He said one of his clients oCarolyn-7/3/2003
675That should do it... GZGROUND ZERO™-7/3/2003
674I always had a very difficult time getting into ketosis, I almost never saw thosGROUND ZERO™-7/3/2003
673Ok, just tested. No ketones being thrown off. Back to Level 1.Carolyn-7/3/2003
672Maybe initially. The first week I had zero carbs, except maybe for one or 2 g frCarolyn-7/3/2003
671Hmmm... I may have an older copy, about 7 years old... I also remember that I GROUND ZERO™-7/3/2003
670Really? In the book, he doesn't indicate that!Carolyn-7/3/2003
669My current diet is easy... the thing with those ketosis sticks is that if you hGROUND ZERO™-7/3/2003
668I'm going to buy those sticks today, and I do limit myself to under 20G of cCarolyn-7/3/2003
667Right, but I'm not on the Atkins anymore, I went back on for a month or so, GROUND ZERO™-7/3/2003
666And it works well for you, I know. The original Atkins says no carbs. But the neCarolyn-7/2/2003
665You're probably not in ketosis if you're having any carbs at all... I tGROUND ZERO™-7/2/2003
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