Cheaters Never Win and Winners Never Cheat
But Sometimes on a Diet You GOT to Bend the Rules...
"Minimizing Caloric Intake by Situational Combinations"
* If you drink a diet soda with a candy bar, the calories
in the candy bar are canceled out by the diet soda.
* When you eat with someone else, calories don't count if
you don't eat more than they do.
* Food used for medicinal purposes NEVER count, such as hot
chocolate, brandy, toast, and Sara Lee Cheesecake.
* If you fatten everyone else around you, then you look thinner.
Encourage others to eat more.
* Movie related foods (Milk Duds, buttered popcorn, Junior Mints,
Red Hots, Tootsie Rolls, etc.) do not have additional calories
because they are not part of one's personal fuel.
* Things licked off knives and spoons have no calories if you are
in the process of preparing something. Examples are peanut butter
on a knife when making a sandwich, ice cream on a spoon when
making a sundae.
* Broken cookie pieces contain no fat - the process of breaking
causes fat leakage. Exception: Cookies sold by Texas D" Lites
distributors. Great "Meal Replacement" with little or no fat
content, low in calories, lots of fiber, protein, and other
nutritional ingredients.
* Foods that have the same color have the same number of calories,
e.g.: spinach and pistachio ice cream; mushrooms and white chocolate.
Special Note: Since brown is a universal color chocolate may be
substituted for any other food color.
* Foods that are frozen have no calories because calories are units
of heat. Examples of no calorie foods - Ice Cream, Frozen pies,
frozen Milky Ways, and popsicles. |
