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Non-Tech : Kirk's Market Thoughts

COHR 178.34

-10.2%

Dec 12 3:59 PM EST

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To: edward miller who wrote (9853)	5/20/2020 3:04:12 PM
From: Kirk ©	Read Replies (2) of 26769

I had that for lunch today! Also had a Costco mini nam with with TJ's pizza sauce, a few slices of Costco's low sodium salami and some Safeway shredded mozzarella cheese... only one piece of bread (nam 130 cals) as my first carbs of the day rather than a sandwich...with two slices of 130 cal bread... It tasted GREAT for the "tasty" treat and the sardines filled me up with two tangerines for vitamin c to follow. I'd love it if I could find an organic, whole grain version of the Nam... but I do variety.

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