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To: Educator who wrote (17903)12/13/1999 6:01:00 PM
From: GraceZ  Read Replies (2) | Respond to of 29970
 
OT***
It just dawned on me that I need to run 10 miles (5 pt. gain times 2). I had better get started!



I find if I play Prince's CD(or the artist formerly known as) Dirty Mind while I do treadmill I can get through 30 minutes without looking at the clock once. The beat is perfect for a 6-7 mile an hour pace and it lasts exactly 30 minutes. Don't listen too close to the lyrics because I'm sure your church won't approve.

PS. I just realized I might have blown my little old lady status by revealing this.