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Politics : Ask Michael Burke -- Ignore unavailable to you. Want to Upgrade?

To: Knighty Tin who wrote (80308)	5/2/2000 7:33:00 AM
From: Lone Star	Read Replies (1) \| Respond to of 132070

Please do let us know about the flexibility book- I too am in dire need in this area. I've only been working out like this for 8 months, but the improvement in strength is amazing( and hence muscle mass and bone mass). No goal here other than general health and to counteract aging to some degree so we can enjoy the next 30 years. But flexibilty... man, I have a long way to go. i was actualy thinking about yoga or somesuch, so very interested in your review and ideas.