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Pastimes : I want to be a vegetarian (maybe) -- Ignore unavailable to you. Want to Upgrade?

To: Michael Watkins who wrote (69)	3/3/2001 7:58:24 PM
From: Michael Davis	Read Replies (1) \| Respond to of 195

I agree there are many people who consider themselves vegetarian who do eat some animal form(s) or another. I have mellowed in my old age and am not a "militant vegetarian." I think one's health above all should be the controlling factor in any diet. And I know that oily fish in the diet such as mackerel, tuna or salmon have shown to reduce heart problems in 40% of senior citizens. Of course, you can get similar benefits from flax seed oil (which I use). However, even with the healthiest of diets, one can still get sick, have injuries, or genetic disorders...but I like to refer to all the news reports we hear, when I talk to people about being a vegetarian...and those reports are when talking about some new discovery for better health...the bottom line is always eat more fruits and vegetables ...NOT EAT MORE COWS AND PIGS!!!