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Pastimes : Where the GIT's are going -- Ignore unavailable to you. Want to Upgrade?


To: Ish who wrote (35009)1/25/2002 11:05:28 PM
From: Shoot1st  Read Replies (3) | Respond to of 225578
 
Ish....take Melatonin before bed...sublingual works best...you will go deep for hours..

Also...avoid electric blankets as they can cause night sweats due to the excessive heat around the neck which will alter the body temp and cause a need for cooling.....

Shootie