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Politics : Foreign Affairs Discussion Group -- Ignore unavailable to you. Want to Upgrade?


To: Dennis O'Bell who wrote (96472)4/26/2003 8:30:38 PM
From: spiral3  Respond to of 281500
 
April 26, 2003
The Monk in the Lab
By TENZIN GYATSO
Tenzin Gyatso is the 14th Dalai Lama.
nytimes.com

DHARAMSALA, India
These are times when destructive emotions like anger, fear and hatred are giving rise to devastating problems throughout the world. While the daily news offers grim reminders of the destructive power of such emotions, the question we must ask is this: What can we do, person by person, to overcome them?

Of course such disturbing emotions have always been part of the human condition. Some — those who tend to believe nothing will "cure" our impulses to hate or oppress one another — might say that this is simply the price of being human. But this view can create apathy in the face of destructive emotions, leading us to conclude that destructiveness is beyond our control.

I believe that there are practical ways for us as individuals to curb our dangerous impulses — impulses that collectively can lead to war and mass violence. As evidence I have not only my spiritual practice and the understanding of human existence based on Buddhist teachings, but now also the work of scientists.

For the last 15 years I have engaged in a series of conversations with Western scientists. We have exchanged views on topics ranging from quantum physics and cosmology to compassion and destructive emotions. I have found that while scientific findings offer a deeper understanding of such fields as cosmology, it seems that Buddhist explanations — particularly in the cognitive, biological and brain sciences — can sometimes give Western-trained scientists a new way to look at their own fields.

It may seem odd that a religious leader is so involved with science, but Buddhist teachings stress the importance of understanding reality, and so we should pay attention to what scientists have learned about our world through experimentation and measurement.

Similarly, Buddhists have a 2,500-year history of investigating the workings of the mind. Over the millenniums, many practitioners have carried out what we might call "experiments" in how to overcome our tendencies toward destructive emotions.

I have been encouraging scientists to examine advanced Tibetan spiritual practitioners, to see what benefits these practices might have for others, outside the religious context. The goal here is to increase our understanding of the world of the mind, of consciousness, and of our emotions.

It is for this reason that I visited the neuroscience laboratory of Dr. Richard Davidson at the University of Wisconsin. Using imaging devices that show what occurs in the brain during meditation, Dr. Davidson has been able to study the effects of Buddhist practices for cultivating compassion, equanimity or mindfulness. For centuries Buddhists have believed that pursuing such practices seems to make people calmer, happier and more loving. At the same time they are less and less prone to destructive emotions.

According to Dr. Davidson, there is now science to underscore this belief. Dr. Davidson tells me that the emergence of positive emotions may be due to this: Mindfulness meditation strengthens the neurological circuits that calm a part of the brain that acts as a trigger for fear and anger. This raises the possibility that we have a way to create a kind of buffer between the brain's violent impulses and our actions.

Experiments have already been carried out that show some practitioners can achieve a state of inner peace, even when facing extremely disturbing circumstances. Dr. Paul Ekman of the University of California at San Francisco told me that jarring noises (one as loud as a gunshot) failed to startle the Buddhist monk he was testing. Dr. Ekman said he had never seen anyone stay so calm in the presence of such a disturbance.

Another monk, the abbot of one of our monasteries in India, was tested by Dr. Davidson using electroencephalographs to measure brain waves. According to Dr. Davidson, the abbot had the highest amount of activity in the brain centers associated with positive emotions that had ever been measured by his laboratory.

Of course, the benefits of these practices are not just for monks who spend months at a time in meditation retreat. Dr. Davidson told me about his research with people working in highly stressful jobs. These people — non-Buddhists — were taught mindfulness, a state of alertness in which the mind does not get caught up in thoughts or sensations, but lets them come and go, much like watching a river flow by. After eight weeks, Dr. Davidson found that in these people, the parts of their brains that help to form positive emotions became increasingly active.

The implications of all this are clear: the world today needs citizens and leaders who can work toward ensuring stability and engage in dialogue with the "enemy" — no matter what kind of aggression or assault they may have endured.

It's worth noting that these methods are not just useful, but inexpensive. You don't need a drug or an injection. You don't have to become a Buddhist, or adopt any particular religious faith. Everybody has the potential to lead a peaceful, meaningful life. We must explore as far as we can how that can be brought about.

I try to put these methods into effect in my own life. When I hear bad news, especially the tragic stories I often hear from my fellow Tibetans, naturally my own response is sadness. However, by placing it in context, I find I can cope reasonably well. And feelings of helpless anger, which simply poison the mind and embitter the heart, seldom arise, even following the worst news.

But reflection shows that in our lives much of our suffering is caused not by external causes but by such internal events as the arising of disturbing emotions. The best antidote to this disruption is enhancing our ability to handle these emotions.

If humanity is to survive, happiness and inner balance are crucial. Otherwise the lives of our children and their children are more likely to be unhappy, desperate and short. Material development certainly contributes to happiness — to some extent — and a comfortable way of life. But this is not sufficient. To achieve a deeper level of happiness we cannot neglect our inner development.

The calamity of 9/11 demonstrated that modern technology and human intelligence guided by hatred can lead to immense destruction. Such terrible acts are a violent symptom of an afflicted mental state. To respond wisely and effectively, we need to be guided by more healthy states of mind, not just to avoid feeding the flames of hatred, but to respond skillfully. We would do well to remember that the war against hatred and terror can be waged on this, the internal front, too.

Copyright 2003 The New York Times Company



To: Dennis O'Bell who wrote (96472)4/27/2003 7:06:59 PM
From: Jacob Snyder  Read Replies (1) | Respond to of 281500
 
OT OT OT "arbiters of Truth" and Westernization:

You said: <That anyone in this millennium asserts that the scientific principles our understanding of the world around us is based on is "Just like the Bible" exhibits an almost stupefying lack of scientific culture. The fact that one cannot "see" an atom in no way calls into question their physical reality.>

I came to my conclusions (that Belief in atoms and genes is mostly a matter of Faith in Science), after spending a lot of time doing things like trying to convince middle-aged Inupiats (Eskimos) to take their blood pressure medications.

A patient, who felt healthy, would come to clinic, and I would tell him he had an inner defect (high blood pressure), and needed to take pills daily, or he might get sick (stroke or heart attack years from now). He would often then go to a Native traditional healer, who would tell him "his liver was folded in half", and the treatment was a form of accupuncture, or deep massage. What the patient did then, was mostly a matter of who he had more faith in. He had no direct evidence, he didn't feel sick (although he often would start having symptoms, after being told repeatedly by both Native doctors and me that he had an illness). I would be tempted to tell him that his psychosomatic symptoms were caused by the high blood pressure, and would be cured if he took the pills. I suspect this approach would have been successful, both to increase patient compliance with (my) treatment, and to cure the symptoms.

Whether the patient took the pills I gave, depended largely on his degree of trust in Western Culture, his degree of assimilation. I came to see that I, personally, had little to do with it. The size and shape of his Faith (in me, as the representative of the West, or in the native healers), was mostly decided before he had any contact with me. And, when I tried to talk about things like atoms and genes, or things I had read in medical journals, the response depended entirely on whether I was accepted as an Arbiter Of Truth.

It depended on history, the legacy of past interactions, which built either trust or distrust, anger or assimilation, mutual respect or cultural genocide.

The formative historical event in these Native's opinion of the West, was the Missionary era in Alaska:

..beginning in the 1850s, but with particular force in the 1880s, the ecological foundations of the traditional social systems in Arctic Alaska were largely destroyed. The bowhead whale and walrus populations were drastically reduced by American whalers, the caribou population was all but exterminated by the Inupiat themselves, and epidemic diseases were introduced for the first time. The result was the decimation of the human population. Population loss, in turn, destroyed the political basis of the traditional social system because the several societies that comprised it no longer had enough members for collective self-defense. Because of these developments, which were particularly acute in the early 1880s, the first missionaries arrived among people "in extremis", people whose traditional beliefs and practices had failed them.

...Alaska was broken into exclusive districts and a state-wide missionary effort was launched to bring Natives into the Christian fold. Native languages were suppressed and cultural traditions forbidden in an effort to assimilate Natives into Western culture.
pec.jun.alaska.edu

In 1885 Sheldon Jackson, formerly a missionary in the western continental United States and southeast Alaska, was appointed General Agent of Education for Alaska. Jackson epitomized the view, widespread at [the] time, that teachers and missionaries were charged with "the general uplifting of the whole [Native] population out of barbarism into civilization." Civilization meant, as a minimum, literacy (in English), cleanliness, industry and Christianity. As VanStone put it, "true conversion meant nothing less than a virtually total transformation of native existence."

1886 - Jackson writes of the Eskimos: "They are savages ... who) have not had civilizing, educational or religious advances. ... Among those best known, their highest ambition is to build American homes, possess American furniture, dress in American clothes, adopt the American style of living and be American citizens."
wfn.org

...Dr. and Mrs. Horatio Marsh, newlyweds. Marsh is a recent medical school graduate. For the next several decades, many missionaries in Barrow will combine medical and spiritual expertise. (They also will serve as fire chief, mortician, orphanage and judge.)...

The Congregational mission and school at Wales were opened in 1890 by William Thomas Lopp and Harrison Robertson Thornton. From the first, the then-bachelor missionaries were harassed by Natives, who regarded them as "too poor to trade, too stingy to marry, and too effeminate to hunt". Trouble was worst when the Natives were inebriated, as they often were. Shamans, of whom there were eight in the community at the time, also fulminated against the missionaries from time to time....the decisive event of this period was Thornton’s assassination, on August 19, 1893

...urged the California Yearly Meeting of Friends (Quaker) Church to establish a mission at Kotzebue... ...Robert and Carrie Samms, and Anna Hunnicutt, were commissioned for service on May 17, 1897. Two days later, Robert, age 32, and Carrie, age 19, were married. By the end of July they were in northwestern Alaska... ...the Friends were not universally welcomed. Like their counterparts at the other mission stations, they were frequently harassed by drunks and harangued by shamans. Several families opposed to Christianity established a new settlement at Napaaqtuqtuq, across the head of Kotzebue Sound. Nevertheless, the missionaries plunged right in, preaching the gospel, challenging the shamans, persuading people to abandon ancient burial customs, attacking polygamy, promoting Christian marriage, and fulminating against drinking, gambling, smoking and dancing... ...Robert Samms kept a list of converts, and was very strict about who was on it. Individuals who broke their pledge not to drink or smoke were stricken from the list, as were those who engaged in sexual liaisons out of Christian wedlock.

In 1890, when the first missions were established in Alaska north of Bering Strait, not a single Native in the region was a Christian. By 1910 Christianity was nearly universal.

alaskool.org