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Pastimes : My House -- Ignore unavailable to you. Want to Upgrade?


To: Original Mad Dog who wrote (7538)7/31/2003 7:59:48 AM
From: Solon  Read Replies (1) | Respond to of 7689
 
LOL!

Actually, I have done the Atkins with whatever cheating I could get away with! It does work. It works perfectly.

The most impoprtant thing I found was to do a 45 minute FAST walk every day and to not eat ANY carbs for several hours after. This works for me and allows me to "cheat" with the things I do love (corn, potatoes, and such). But the sugar is out the door. I have no particular affection for heart disease or diabetes.