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To: E. Charters who wrote (18380)8/16/2006 12:28:03 PM
From: loantech  Read Replies (1) | Respond to of 78409
 
Eric,

RE: DIET.

All you have sent me and written seems well researched and logical. I still like the green foods as supplements.

Tom



To: E. Charters who wrote (18380)8/16/2006 12:41:09 PM
From: GoldBull no bug here  Respond to of 78409
 
thanks, not a vegan, more a caveman, so not worried about the B12. There's more to my regiment than the quick post I made.
I do take a cod live oil cap if I don't eat a good fish meal every couple of days.

Regarding sunshine - F' the skin cancer researchers on this issue. I was in the sun constantly as a kid and early adult. Gave up on it for 20 years and have comeback to embrace the sun. 30 minutes per day of late afternoon sunshine is a daily priority for me! Physical and mental health far better for it.