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Politics : View from the Center and Left -- Ignore unavailable to you. Want to Upgrade?

To: freelyhovering who wrote (31082)	11/7/2006 2:57:13 PM
From: Suma	Read Replies (1) \| Respond to of 541170

Actually that method of allowing whatever comes into our mind while sitting and being conscious of our breathing in and out is the basis for meditating... I am trying to practice it but having been a type A personality all my life it is even hard for me to sit still for five minutes. Once I got up to 20... When one does what you suggest,however, time flies by. Regarding judgements... When I mentioned having baggage it really relates back to our childhood and what we were taught coupled with life's experiences... How many persons do you find leave the religion in which they were reared and take on a new one or become agnostic..or atheist.. It's difficult to CHANGE the baggage we carry.. AND that is never more obvious that on the sites here on S.I. (:)