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To: Rambi who wrote (8974)	11/9/2006 3:34:32 PM
From: epicure	Read Replies (2) \| Respond to of 51717

Stevia made my husband VERY sick. Just FYI- it's not for everyone. Why no peanuts? Is he worried about the aflatoxins?

To: Rambi who wrote (8974)	11/10/2006 9:18:55 AM
From: Suma	Respond to of 51717

Wow I know a lot of what Dr. K says is true as I have been working toward living healthily for many years... However I violate a lot of what he says as as much as I want to eat brown rice I only like Basmati rice.... I love peanut butter and wonder why he suggests avoiding it if one eats pure peanut butter... I love stevia and us it in all foods calling for sweeteners....Try it as it is potent and a few drops in a cup of tea or glass of water with lemon is great. When I had a bad attack of IBS two years ago I got the Makers Diet and suggest you look at this book. It contains very healthy recipes and suggests using raw honey and other things that Dr. K is advising.