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Pastimes : Where the GIT's are going -- Ignore unavailable to you. Want to Upgrade?


To: Ken Adams who wrote (129558)1/2/2007 12:46:55 PM
From: Peter Dierks  Read Replies (2) | Respond to of 225578
 
Remember the grapefruit diet? There are too many fads to mention.

The one constant in almost every sane diet is calories. If you decrease the caloric intake and / or increase the caloric consumption through exercise, you will lose weight and be more healthy. (Everything can be taken too far. Your mileage may vary.)