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Politics : Ask Michael Burke -- Ignore unavailable to you. Want to Upgrade?


To: Skeeter Bug who wrote (111256)2/10/2008 2:26:27 PM
From: Lazarus_Long  Read Replies (1) | Respond to of 132070
 
i'm excited about besting my 400m time and, possibly, breaking 60 seconds
Uh, I think you've got me beat- -badly.

- and that's very new since any kind of cardio historically beat the living snot out of me.
I've hiked on steep, rough trails. They'll get your heart going.

i have the "advantage" of a short leash, though. if i don't eat right, my nerve flairs up and it hurts during exercise.
It's supposed to hurt during exercise. :-)

if i don't exercise going forward, it just gets uglier than waking up with lots of shoulder of pain.
????

i'm not sure if the weights felt heavy due to the malaise i was in the past few weeks or if they are actually feeling heavier. in any case, getting up 160 lbs (basically, my weight) 8 times in 3 weeks may be my biggest challenge yet.
I don't lift weights.