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Politics : Ask Michael Burke -- Ignore unavailable to you. Want to Upgrade?

To: Skeeter Bug who wrote (112817)	4/14/2008 9:36:33 AM
From: Freedom Fighter	Read Replies (2) \| Respond to of 132070

Skeeter, Does the Zone distinguish between "good carbs" and "bad carbs"? Some of the reading I've done in the past made a distinction. I'm a big pasta eater. At home I used to eat semolina pasta served a little on the soft side. Now I eat duram wheat pasta served a little on the hard side. I've read that it makes a huge difference in the way your body deals with the carbs. I also used to put my sandwiches on processed white bread. Now I often use multi-grain or whole wheat bread.