SI
SI
discoversearch

We've detected that you're using an ad content blocking browser plug-in or feature. Ads provide a critical source of revenue to the continued operation of Silicon Investor.  We ask that you disable ad blocking while on Silicon Investor in the best interests of our community.  If you are not using an ad blocker but are still receiving this message, make sure your browser's tracking protection is set to the 'standard' level.
Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?

To: LindyBill who wrote (557)8/5/2008 12:41:10 AM
From: ManyMoose  Read Replies (3) | Respond to of 39349
 
Was that me? I forgot. I did take fish oil pills, which made my burps smell fishy, but now I'm just taking flax seed oil for my omega-3.

MY father in law swears by cod liver oil.



To: LindyBill who wrote (557)8/5/2008 7:48:54 AM
From: Brumar89  Respond to of 39349
 
I take some of those cod liver oil capsules plus a regular fish oil capsule. If I take them before or after a meal, I never taste fish oil.



To: LindyBill who wrote (557)9/24/2008 12:01:58 PM
From: Joe NYC  Read Replies (1) | Respond to of 39349
 
LindyBill,

So check the amount of Omega-3's in your oil and make sure you take enough to get 1500mg of EPA/DHA a day if you don't have heart disease, 2000mg a day if you do.

Dr. Sears recommends 2.5g of EPA/DHA for healthy individuals, 5 to 10 mg for people who are already suffering from conditions such as heart disease and many others.

Joe


HomeMailHotSubjectMarksPeopleMarksKeepersSettings
Terms Of UseContact UsCopyright/IP PolicyPrivacy PolicyAbout UsFAQAdvertise on SI
© 2025 Knight Sac Media.  Data provided by Twelve Data, Alpha Vantage, and CityFALCON News