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Pastimes : vitamins herbs supplements longevity and aging -- Ignore unavailable to you. Want to Upgrade?

To: Lane3 who wrote (5990)	8/14/2008 11:22:43 AM
From: epicure	Read Replies (1) \| Respond to of 17048

I dunno. I don't count calories or watch sugar. I eat as many fruits and veggies as I want, and I count fresh squeezed pulpy juices as fruit. thebody.com Vitamn A, Beta Carotene, Vit C And in this one it appears folate is also an orange vitamin It also has calcium and potassium also the carotenoids angelfire.com And that bottom part "researchers keep discovering micronutrients"- yup- it's like that. If you eat as many fruits and veggies as you want to, and a little meat and a little whole grain I don't see how anyone could not be healthy. It's the chips, and the sodas (diet and regular), and the cakes and cookies and ice cream and burgers and fries and donuts and candy that makes people sick. No one is going to get fat on fruits and veggies. I suspect most people have a lot more to worry about than the calories from drinking fresh OJ.