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To: LindyBill who wrote (964)8/23/2008 11:52:30 PM
From: MulhollandDrive  Respond to of 39365
 
bill..

if you have access to a gym, consider using the elliptical machine....

my physiatrist highly recommended it to me after i had my arthro on my knee...and recently i developed a slight stress fracture in a bone in my foot and it was the only aerobic exercise i could do without aggravating it



To: LindyBill who wrote (964)8/24/2008 7:46:46 AM
From: Ish  Read Replies (2) | Respond to of 39365
 
In my case, the more I walk the better my back feels.



To: LindyBill who wrote (964)8/24/2008 9:41:49 AM
From: Lane3  Respond to of 39365
 
I am hoping that losing some more pot belly will help the back and I can resume them.

You might try exercising in the water. It's very kind to aches and pains.


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