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To: jrhana who wrote (1086)	8/29/2008 12:09:51 PM
From: D. Long	Read Replies (1) \| Respond to of 39298

Incidentally I did eat one half of a hamburger bun at a local joint one night. The next day I had a severe attack of rhinitis. This has been the only such attack I have suffered since I swore off wheat Kristel and I had a "cheat night" for our 1 month on the diet. I had a burger, fries, and a glass of soda at Red Robin. I am now four pounds heavier and feel bloated. I think it's "case closed" for me on the effect of wheat and sugar.

To: jrhana who wrote (1086)	8/29/2008 2:19:00 PM
From: mistermj	Respond to of 39298

I don't doubt you for a minute, and I think I will eventually try eliminating all wheat. But the rest of the household thinks I'm going off the deep end with that...so I'll defer for now. And my girlfriend makes some kick ass bread regularly...I'm not superman. ;-)