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To: FJB who wrote (2015)11/15/2008 12:23:10 PM
From: mistermj  Read Replies (2) | Respond to of 39353
 
We'll have to disagree.

Of course it's not perfect by a longshot...and I question my "ideal" weight under the BMI scale.

I think I will overshoot it a little bit...if I am fortunate enough to get back in that range. (so far so good thanks to this thread)

But anything that wakes people up to the fact that just a little overweight is actually obese will save lives and reduce disease.

Far more than any harm by some misguided body builders...or those glandular a-holes we all hated in high school. ;-)

Is an artificial 13% body fat really healthy? Long term?