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To: Joe NYC who wrote (3023)	1/13/2009 10:43:32 PM
From: LindyBill	Respond to of 39304

That's must be some frankenfood. That was a mistake. I used it "dehydrated" for a second time by accident. I have cut the milk/yogurt in half. Dropped weight on it for months, and don't want to get rid of it. A little bit makes a smoothie quite creamy. I just add more ice cubes to make up the volume.

To: Joe NYC who wrote (3023)	1/13/2009 11:38:32 PM
From: LindyBill	Read Replies (3) \| Respond to of 39304

Skim milk goes in the opposite direction, replaces fat with carbohydrates. The only milk I drink is whole milk. Where did you get that idea? Carb Content of Milk Please Note: all carbohydrate values are approximate Milk (serving size 1 cup) Carbs (g) Milk, whole, 3.3 percent fat 11.3g Milk, low fat, 2 percent fat 11.7g Milk, low fat, 1 percent fat 11.6g Milk, fat free/ skimmed 11.9g annecollins.com My skim milk is 4% carb. Wheat is 76% carb.