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Pastimes : The new NFL -- Ignore unavailable to you. Want to Upgrade?

To: sandintoes who wrote (24667)	1/25/2009 11:15:33 AM
From: Carolyn	Read Replies (2) \| Respond to of 91229

Here you go. Eminently modifiable. Guacamole With Red Pepper Get ready for next week's big game with this great dip—a classic guacamole with a twist. Touchdown! 4 avocados, halved and pitted Grated zest and juice of 1 limes 4 slices red onion, diced 1 jalapeno, finely diced 1/4 cup minced cilantro leaves Salt and pepper, to taste Tabasco (optional) 1/2 red bell pepper, finely diced Scrape avocados into a bowl. Add lime zest and juice and mash with a spoon or fork until chunky or smooth—whichever you prefer. Stir in the onion, jalapeno, cilantro, and a good pinch of salt and pepper to taste. Next, add hot sauce, if desired. Fold in the red pepper. Serve with your favorite chips and wedges of bell peppers. Serves 8. Per serving: 160 calories, 11g carbs, 2g protein, 13g fat, no cholesterol.