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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?

To: Joe NYC who wrote (3678)2/21/2009 3:20:34 PM
From: Lane31 Recommendation  Read Replies (1) | Respond to of 39322
 
What change did you expect?

I expected to see a new low on my LDL, a number closer to 60 than the 109 it was when I was still eating wheat and other grains. I expected to see some statistically significant movement. I didn't have a number in mind but, in retrospect, at least ten points of reinforcement would have been nice. And I sure didn't expect my HDL to go down. Although it's still good, it has been better by as much as 20 points.


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