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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?

To: Lane3 who wrote (4857)	5/2/2009 8:05:48 PM
From: LindyBill	Read Replies (2) \| Respond to of 39298

That's why I teased you about your math. You are right. I forgot to convert the steaks from weekly intake to monthly. That puts me at five pounds of beef a month instead of one. This beef argument will never be settled because no one is going to do a clinical study on grass fed vs corn fed. I see at least one article a month pushing one side or the other. I just went though a discussion elsewhere on Krill oil. I consider it an overpriced specialty oil that is not needed. Others love it. They think the Astaxanthin in it is "the bee's knees." The point is, I know the best way to cheaply supplement Omega 3 is with fish oil. It will give you all the anti-inflammatory you need. Load up on it and don't worry about the rest. When I got a CRP test back showing I was at .05, I knew I had that subject covered.