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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches -- Ignore unavailable to you. Want to Upgrade?

To: LindyBill who wrote (6180)	8/5/2009 12:38:24 PM
From: jrhana	Read Replies (2) \| Respond to of 39358

essentially when you eat sugar in today's world it is either sucrose or fructose so avoiding sugar is a good motto. But I think the lactose in milk is probably OK. And that could get listed on an ingredient label as sugar-I'm not sure. Small amounts of most anything probably are benign. Most hard core alcoholics I came across died from cirrhosis, severe pancreatitis, seizures or cardiomyopathy long before they had a chance to develop coronary disease. And they never had pretty deaths that's for sure.