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To: Ian@SI who wrote (6706)11/24/2009 12:19:23 AM
From: Shawn Donahue  Read Replies (1) | Respond to of 7143
 
OT: Ian,

Thank you very much for your very clear, concise and interesting explanation on why the amount of Vitamin D can vary for each person...I would think that those living in Colorado might get the same sun benefits of those living south of Atlanta; as it is the highest elevation state. I am definitely sold on the need to check and increase my intake of Vitamin D with all the research that you and others have presented, but I wonder what other vitamins we should be taking for our immune systems to fight disease and to increase our health!?

Thanks again,

Shawn