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Pastimes : Diabetic Kitchen -- Ignore unavailable to you. Want to Upgrade?

To: goldworldnet who wrote (80)	4/4/2018 6:57:26 PM
From: da_cheif™	1 Recommendation Recommended By goldworldnet Respond to of 1096

h b p....eliminate the salt and go on losartan and metoprolol

To: goldworldnet who wrote (80)	4/4/2018 7:35:59 PM
From: John Carragher	1 Recommendation Recommended By goldworldnet Read Replies (1) \| Respond to of 1096

see if you are taking enough minerals. Mineral depletion. Too little potassium, calcium or magnesium in your diet can contribute to leg cramps. Diuretics — medications often prescribed for high blood pressure — also can deplete these minerals.Aug 8, 2017 i had them a few times each night last winter, for about two months. i made sure i was drinking plenty of water and increased my magnesium vitamin. i also take prescription potassium as my system also checks out lower than normal.

To: goldworldnet who wrote (80)	4/5/2018 9:49:35 AM
From: Doug Coughlan	1 Recommendation Recommended By goldworldnet Respond to of 1096

Many years ago in Newsday the local Long Island newspaper there was a column called " The People's Pharmacy." They said to take a packet of mustard for leg cramps or an equivalent amount in a spoon. This would be when you had a cramp that wasn't going away in a relatively short amount of time. I can't tell you how many times it's helped me. Mentioned it to my mother and she found the same relief. It was good enough that I brought the article into my primary care physician. Give it a try.