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Pastimes : Diabetic Kitchen -- Ignore unavailable to you. Want to Upgrade?


To: goldworldnet who wrote (464)5/3/2018 9:16:58 PM
From: GROUND ZERO™1 Recommendation

Recommended By
goldworldnet

  Read Replies (2) | Respond to of 1096
 
Yes, you're right... I'm not diabetic, I was but I beat it... my apologies for not immediately understanding the relevancy of raw honey and diabetes...

GZ



To: goldworldnet who wrote (464)5/5/2018 5:10:49 AM
From: GROUND ZERO™2 Recommendations

Recommended By
Blasher
goldworldnet

  Read Replies (1) | Respond to of 1096
 
Whole fruit vs. fruit juice

As soon as you squeeze out the juice into a glass the fructose in that fruit immediately turns into sugar...

This is a chemical change at the molecular level, all fruits turn to sugar when made into juice...

When a citric fruit is eaten whole as it is then there is less sugar in the fruit...

This is why it's always better to eat a whole orange, for example, than to drink orange juice...

if you like grapefruit, then eat the grapefruit itself and not drink the juice even if you make the juice yourself...

GZ