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Pastimes : Diabetic Kitchen -- Ignore unavailable to you. Want to Upgrade?

To: goldworldnet who wrote (611)	5/13/2018 3:27:29 PM
From: goldworldnet	Respond to of 1096

9 Complete Proteins that Aren’t Meat By Mary Sauer rd.com Josh * * *

To: goldworldnet who wrote (611)	5/13/2018 7:00:30 PM
From: Blasher	1 Recommendation Recommended By goldworldnet Respond to of 1096

I find it challenging to eat less than 100 grams of protein a day. Just have some chicken breast, steak, eggs, bacon, and cheese .. along with your greens. So healthy with vitamins, minerals, and complete protein.