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Pastimes : Diabetic Kitchen -- Ignore unavailable to you. Want to Upgrade?

To: voop who wrote (619)	5/14/2018 9:08:05 AM
From: da_spot	2 Recommendations Recommended By goldworldnet voop Respond to of 1096

Very good and succinct advice. Thank you:)

To: voop who wrote (619)	2/9/2019 6:52:09 PM
From: jameskerry	Read Replies (3) \| Respond to of 1096

don't count anythingjust eat moderate portions of protein, salads, veggies, nuts, cheeseavoid grains, sugar, artificial sweeteners, fast food, things that come in a bag or a box (processed foods)I drink a zero carb protein drink when I am hot and has 20 grams of protein without milk, more with. Hi Voop, any suggestions on the ideal zero carb drink to take? I'd appreciate some recommendations. Thanks. I was think ing of sticking to Coke Zero but I recently learned that it contains tons of sugar per serving.