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Pastimes : Quitting Cigarettes -- Ignore unavailable to you. Want to Upgrade?


To: goldworldnet who wrote (172)7/30/2018 3:05:51 PM
From: Neeka3 Recommendations

Recommended By
goldworldnet
GROUND ZERO™
longz

  Read Replies (1) | Respond to of 199
 
I have..............you need to see a physical therapist. The one I saw saved me.

Also..............smoking cigarettes prevents oxygen from reaching veins, arteries and capillaries which aggravates your back condition.



whyquit.com



To: goldworldnet who wrote (172)7/30/2018 3:10:36 PM
From: Neeka4 Recommendations

Recommended By
goldworldnet
GROUND ZERO™
Honey_Bee
longz

  Respond to of 199
 
Please watch the video I posted. It's very informative.




To: goldworldnet who wrote (172)7/30/2018 6:27:17 PM
From: locogringo6 Recommendations

Recommended By
GROUND ZERO™
Honey_Bee
longz
Neeka
Stock Puppy

and 1 more member

  Respond to of 199
 
I've gained about 7 pounds and am fasting some now.

That will help some, but to put it bluntly Josh, you have to get off your behind and exercise a little. :--)

Your metabolic rate is crashing without the nicotine and you are not burning the calories or fat.

Even a short walk will help. Do you enjoy bike riding?