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Pastimes : Diabetic Kitchen -- Ignore unavailable to you. Want to Upgrade?

To: Neeka who wrote (823)2/19/2019 12:14:48 AM
From: goldworldnet  Read Replies (3) | Respond to of 1096
 
Minimize gluten and sugar, but this would be hard to follow.
These Are the 10 Absolute Worst Foods for Your Gut
  1. Gluten
  2. Sugar
  3. Fried and Processed Foods
  4. Dairy
  5. Soy
  6. Red Meat
  7. Tap Water
  8. Eggs
  9. Farmed Fish
  10. GMO Foods
hyperbiotics.com

Dairy and eggs would be the hardest to give up.

Best -- Josh

* * *



To: Neeka who wrote (823)2/19/2019 11:59:45 AM
From: Pogeu Mahone  Respond to of 1096
 
You are on a roll

keep it up:O)


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