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Non-Tech : Kirk's Market Thoughts -- Ignore unavailable to you. Want to Upgrade?

To: berniel who wrote (7698)	10/2/2019 8:26:16 PM
From: Kirk ©	Read Replies (2) \| Respond to of 26780

... and anything that lets you eat a ton of bacon, even if it kills you early, is win too. I cut the fat off steaks for years and years and still struggle now to break that habit... I haven't gone full bore but I've been eating more NY steak and baby back ribs that I love to BBQ.... and try to not eat many carbs with it and I feel good and I think my blood chemistry got a little better and my BP is still nice and low, but the low BP (with a family history of high BP) is probably more due to giving up booze, lots of exercise and yoga...