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Strategies & Market Trends : 2026 TeoTwawKi ... 2032 Darkest Interregnum -- Ignore unavailable to you. Want to Upgrade?

To: THE ANT who wrote (153651)2/26/2020 7:55:53 PM
From: SI Ron (Crazy Music Man)  Read Replies (2) | Respond to of 217543
 
Last year my Vitamin D was 14.5, in Canada, I had real bad bone pain, after a bone scan and tests my doc put me on 2000 IU of Vitamin D and in 3 weeks no more pain. Few months went by and Vitamin D blood levels were normal. You don't need that much to restore your levels to normal.



To: THE ANT who wrote (153651)2/27/2020 9:23:36 AM
From: Pogeu Mahone  Respond to of 217543
 
I take 50000 daily

Live disease free for $12 a month.

Get your D3 = at least 120!

no colds , no flu :O)



To: THE ANT who wrote (153651)3/2/2020 12:36:54 PM
From: John Vosilla  Read Replies (2) | Respond to of 217543
 
I'm out in the Florida sun consistently but not for very long periods.. Maybe 60-90 minutes about 4-5 times a week.. Seems I might already be getting enough? Also I read people who are indoors all the time even in FL that don't take D3 supplement are deficient and thus the ones most at risk of skin cancer if they get too much midday exposure once in a while?


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