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To: kckip who wrote (722928)8/5/2020 3:36:09 PM
From: DMaA3 Recommendations

Recommended By
3bar
kckip
kech

  Respond to of 794309
 
Foods rich in zinc - chocolate, meat YEA.

bing.com



To: kckip who wrote (722928)8/5/2020 11:47:56 PM
From: Stock Puppy  Read Replies (2) | Respond to of 794309
 
It looks like Zn citrate is 31% elemental Zn, so you are getting ~18.6 mg of Zn....RDA is 40 mg.

How do you get 31%?

I calculate 10 to 11% elemental Zn in Zinc Citrate.