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Non-Tech : Kirk's Market Thoughts -- Ignore unavailable to you. Want to Upgrade?


To: Clam digger who wrote (11722)8/17/2021 8:23:00 PM
From: Sun Tzu  Read Replies (1) | Respond to of 26806
 
Ok, I think I understand you now. Incidentally, I read yesterday that at 60 your metabolism and muscle building ability hits an inflection point (it goes downhill from there). Obvious this is a "typical" finding and individual differences remain. But anyone who is not 60 yet should do their best to build muscle and lose fat while anyone who is over 60 should focus on not losing muscle and not gaining more fat.